

Try our F45 Training King West Studio and SAVE OVER $100 today!
Get unlimited classes for 14 days from your first session.
No contract, no catch. Limited availability, this offer will sell out fast.
This offer is available to new customers only & is non-refundable.
Demand has been very high, please secure yours now to avoid disappointment. This offer ends soon!


Try our F45 Training King West Studio and SAVE OVER $100 today!
Get unlimited classes for 14 days from your first session.
No contract, no catch. Limited availability, this offer will sell out fast.
This offer is available to new customers only & is non-refundable.
Demand has been very high, please secure yours now to avoid disappointment. This offer ends soon!
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F45 offers innovative, high-intensity functional group workouts that are fast, fun and results-driven. Our goal is to help you become your fittest, strongest and healthiest self.
HOLISTIC WELLNESS: F45 functional workouts are geared towards everyday movements and improving overall health and are supported by our meal plans to provide optimal nutrition.
TIME OPTIMIZATION: We don’t waste time. Our 45-minute workouts are one of the most time-efficient ways of training, and you’ll burn up to 750 calories per session.
COMMUNITY: At F45 you are not alone. You have your studio family right behind you, holding you accountable and supporting and motivating you all the way.
CHALLENGES: F45 Challenges happen throughout the year giving members that extra push to achieve their fitness and lifestyle goals, no matter what they are.

F45 offers innovative, high-intensity functional group workouts that are fast, fun and results-driven. Our goal is to help you become your fittest, strongest and healthiest self.
HOLISTIC WELLNESS: F45 functional workouts are geared towards everyday movements and improving overall health and are supported by our meal plans to provide optimal nutrition.
TIME OPTIMIZATION: We don’t waste time. Our 45-minute workouts are one of the most time-efficient ways of training, and you’ll burn up to 750 calories per session.
COMMUNITY: At F45 you are not alone. You have your studio family right behind you, holding you accountable and supporting and motivating you all the way.
CHALLENGES: F45 Challenges happen throughout the year giving members that extra push to achieve their fitness and lifestyle goals, no matter what they are.

F45 is exactly what i need in a workout. challenging, suitable for all levels (they provide mods & varied equipment to allow you choose your own intensity), and clear instructions. The trainers are friendly and encouraging and so knowledgeable. The equipment is high quality and the space is very clean. Just completed my two week trial and am committed to a longterm membership!

As a beginner to fitness classes, I can’t recommend F45 King West enough. The workouts are incredibly engaging, and every session feels fresh and motivating. What I really love is the flexibility—it’s high-energy and challenging, but you can go at your own pace and choose the weights that work for you. There’s no pressure to push beyond your limits, just solid encouragement and a great atmosphere. The coaches are supportive, the music is energizing, and the community vibe makes it easy to keep coming back. If you’re looking to build strength and confidence, this is the place to start.

I've been going to this F45 studio for almost three months and love it so much! They have challenging and fun workouts, clean facilities, and very friendly staff who help push you and correct your form when needed. Highly recommend this gym to everyone! Also, shout-out to coach Mel for her encouragement to get me to lift heavier! I have definitely noticed myself getting stronger

F45 is exactly what i need in a workout. challenging, suitable for all levels (they provide mods & varied equipment to allow you choose your own intensity), and clear instructions. The trainers are friendly and encouraging and so knowledgeable. The equipment is high quality and the space is very clean. Just completed my two week trial and am committed to a longterm membership!

As a beginner to fitness classes, I can’t recommend F45 King West enough. The workouts are incredibly engaging, and every session feels fresh and motivating. What I really love is the flexibility—it’s high-energy and challenging, but you can go at your own pace and choose the weights that work for you. There’s no pressure to push beyond your limits, just solid encouragement and a great atmosphere. The coaches are supportive, the music is energizing, and the community vibe makes it easy to keep coming back. If you’re looking to build strength and confidence, this is the place to start.

I've been going to this F45 studio for almost three months and love it so much! They have challenging and fun workouts, clean facilities, and very friendly staff who help push you and correct your form when needed. Highly recommend this gym to everyone! Also, shout-out to coach Mel for her encouragement to get me to lift heavier! I have definitely noticed myself getting stronger
F45 isn't just about fitness, it's about transformation. We'll help you unlock a healthier, happier you in just 45 minutes a day.

Burn calories, build muscle, and boost your metabolism with our effective HIIT routines.

No more monotonous workouts! Over 5,000 exercises and constantly evolving programs keep you engaged and challenged.

Find your fitness family! Our motivating environment encourages you to push your limits and celebrate your wins.

Certified personal trainers guide your workouts, ensuring proper form and maximizing your results.

Get a complete workout in just 45 minutes, perfect for fitting exercise into your busy schedule.

We go beyond workouts! F45 offers resources on nutrition and challenges to support your overall wellness journey.

Experience F45's results-driven workouts designed for real-life. See the difference in just 45 minutes!
FUNCTIONAL HIIT TRAINING: Each F45 workout is a unique program that incorporates cardio, resistance-based strength training, or a hybrid of both, all geared toward everyday life.
INFINITE WORKOUTS: With more than 5,000 different movements specifically developed by our global athletics team, no two workouts are the same, keeping members challenged and having fun.
CERTIFIED COACHES: All of F45’s coaches are certified personal trainers who have the skills to safely modify each movement to any member’s individual needs.
OPTIMAL NUTRITION: The F45 Nutrition Portal offers an easy to follow online diet program that complements our training and takes the guesswork out of choosing the right foods.

Experience F45's results-driven workouts designed for real-life. See the difference in just 45 minutes!
FUNCTIONAL HIIT TRAINING: Each F45 workout is a unique program that incorporates cardio, resistance-based strength training, or a hybrid of both, all geared toward everyday life.
INFINITE WORKOUTS: With more than 5,000 different movements specifically developed by our global athletics team, no two workouts are the same, keeping members challenged and having fun.
CERTIFIED COACHES: All of F45’s coaches are certified personal trainers who have the skills to safely modify each movement to any member’s individual needs.
OPTIMAL NUTRITION: The F45 Nutrition Portal offers an easy to follow online diet program that complements our training and takes the guesswork out of choosing the right foods.

The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!
Our classes are ran by experienced PTs who will cater for all fitness levels. Our workouts are adaptive, meaning that anyone can get involved and leave the session feeling they have had a great workout!
The F45 method of training has proven to get 1000s of people around the world great results! Take a look at some of the F45 members above, and how they have transformed their bodies in just a short period of time with F45!
Once you have paid you can then check our schedule on the app and book your first class. This is then followed by you coming down to the studio at your selected time, to take a look round, meet the coaches and get started on your first class.

The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!
Our classes are ran by experienced PTs who will cater for all fitness levels. Our workouts are adaptive, meaning that anyone can get involved and leave the session feeling they have had a great workout!
The F45 method of training has proven to get 1000s of people around the world great results! Take a look at some of the F45 members above, and how they have transformed their bodies in just a short period of time with F45!
Once you have paid you can then check our schedule on the app and book your first class. This is then followed by you coming down to the studio at your selected time, to take a look round, meet the coaches and get started on your first class.

Omg I totally enjoyed my 2weeks trial! The coaches are incredibly sweet and encouraging. I always struggled with knowing what to do at the gym for strength training so as a beginner this was a nice place to learn that. I also got to push myself and I felt accomplished with every session I had. To be honest the sessions can be a little confusing at first but you’ll get a hang of it eventually. The coaches are also there to guide you. If you’re thinking about signing up, do it! You won’t regret it.

After trying quite a few F45 locations, King West has the absolute best environment to be in. The coaches always have amazing energy and smiles on their faces as soon as you walk in the door, you are able to forget about everything else and just have a great workout and time when you are there. The studio is extremely clean and organized, making you feel more comfortable post pandemic.
I highly recommend trying this location it will truly have you leaving not only sweaty but with a smile on your face. 10/10!!!!

I’ve absolutely loved working out at the F45 King West location. The workouts are not only effective but also a lot of fun. The coaches are incredibly friendly, encouraging, and always ready to help you get the most out of every session. I would highly recommend it to anyone considering giving it a try!



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